Controlling Stress and Tension (9th Edition)
by Daniel Girdano, Dorothy E. Dusek, George S. Everly Jr.
Controlling Stress and Tension, 9th Edition offers an accessible foundation for understanding stress and tension management. Written by Daniel Girdano, Dorothy E. Dusek, and George S. Everly Jr., it is a useful resource for students and general readers interested in healthier responses to everyday pressure.
About This Book
Controlling Stress and Tension, 9th Edition, examines the broad subject of stress management and tension control.
Written by Daniel Girdano, Dorothy E. Dusek, and George S. Everly Jr., the book is suited to readers seeking an educational foundation in stress-related concepts.
Its focus makes it relevant for students, health-conscious readers, and anyone interested in understanding responses to pressure.
The ninth edition provides an updated entry point for exploring practical approaches to managing stress and tension.
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