Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the MIND Diet
Learn how the MIND diet, backed by scientific research, can help protect your brain and lower the risk of cognitive decline as you age.
About This Book
Diet for the MIND presents the latest research on nutrition and brain health.
It introduces the MIND diet, developed to help lower the risk of Alzheimer's disease and cognitive decline.
The book explains which foods support long-term brain function and which may increase risk.
Readers receive practical guidance on making dietary choices that promote mental sharpness as they age.
Reviews
No reviews yet. Be the first to review this book!