Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the MIND Diet
From the creator of the MIND Diet, Diet for the MIND examines the latest scientific understanding of what to eat to help prevent Alzheimer’s disease and cognitive decline. Dr. Martha Clare Morris presents a research-focused guide to the relationship between nutrition, brain health, and long-term cognitive well-being.
About This Book
Diet for the MIND explores the latest science on eating for brain health.
Written by Dr. Martha Clare Morris, creator of the MIND Diet, the book focuses on foods and dietary choices connected with Alzheimer’s disease prevention and cognitive decline.
It offers a research-based look at how nutrition may support long-term cognitive well-being.
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