Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5)
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library, 5)

by Dr. Mark Hyman Md

Self-Help Health Nutrition
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Examines the connection between the fats we eat and achieving sustained weight loss along with improved health.

ISBN-13 9780316338837 ASIN 0316338834 Views 440 Publisher Little, Brown Spark Year 2016 Edition Illustrated Format Hardcover Product Group Book Pages 400 Created February 19, 2026 Updated October 01, 2026
About This Book

This book explores the relationship between dietary fat and body weight.

It presents a perspective on how certain fats may influence health outcomes.

The content focuses on nutrition principles related to fat consumption.

Readers are offered general information on dietary choices and wellness.

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I will be using this book for:
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