Spark: The Revolutionary New Science of Exercise and the Brain
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Spark: The Revolutionary New Science of Exercise and the Brain

by John J. Ratey Md

Science Health
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Investigates how regular exercise impacts brain health, mental clarity, and overall cognitive function through scientific research.

ISBN-13 9780316113519 ASIN 0316113514 Views 299 Publisher Little, Brown Spark Year 2013 Edition 1 Format Paperback Product Group Book Pages 304 Created April 15, 2026 Updated September 18, 2026
About This Book

This book examines the relationship between physical activity and brain function.

It presents scientific findings on how exercise influences mental performance and well-being.

The work draws on research to discuss the broader effects of movement on cognitive processes.

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