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Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense

by David Kahn

Fitness Martial Arts Self-Defense

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An essential guide to Krav Maga covering fitness routines and self-defense methods for all skill levels.

ISBN-13 9780312331771 ASIN 0312331770 Views 35 Publisher St. Martin's Griffin Year 2004 Edition First Edition Format Paperback Product Group Book Pages 192 Adult No Created June 04, 2026 Updated September 08, 2026

About This Book

This book introduces the fundamentals of Krav Maga as a fitness and self-defense method.

Readers can explore training concepts designed to improve physical conditioning and personal safety.

The content focuses on accessible instruction suitable for various experience levels.

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I will be using this book for:

Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense

About This Book

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I will be using this book for: