Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense
by David Kahn
Discover Krav Maga, a renowned method that brings fitness and self-defense together. David Kahn’s essential guide offers an accessible introduction for readers interested in physical conditioning, personal protection, and the practical foundations of this widely recognized approach.
About This Book
Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense introduces readers to Krav Maga as a system connected with both physical fitness and personal protection.
David Kahn presents the subject in an accessible guide designed for readers interested in learning more about this renowned method.
The book’s focus makes it relevant to people seeking a practical combination of exercise and self-defense training.
Use it as an introduction to the principles and purpose of Krav Maga, whether your interest is fitness, self-protection, or both.
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