Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

by Gurmukh Kaur Khalsa

Health Yoga Pregnancy
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Bountiful, Beautiful, Blissful offers a natural, contemplative approach to pregnancy and birth through Kundalini Yoga and meditation. Written by Gurmukh Kaur Khalsa, this guide invites readers to explore practices that support awareness, intention, and a deeper connection with the transformative experience of bringing new life into the world.

About This Book

Bountiful, Beautiful, Blissful explores pregnancy and birth through the practices of Kundalini Yoga and meditation.

Gurmukh Kaur Khalsa presents a natural, practice-centered perspective for those interested in approaching this transformative time with intention and awareness.

The book connects movement, meditation, and the experience of pregnancy and birth in an accessible wellness-oriented guide.

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I will be using this book for: