Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
by Joel Fuhrman
A physician's program explaining how fasting combined with nutrient-rich eating can help manage disease and promote lasting wellness.
About This Book
Fasting and Eating for Health presents a medically informed approach to fasting and dietary change.
The book outlines how structured fasting may support recovery and disease management.
Guidance is provided on safe fasting practices and complementary eating plans.
Emphasis is placed on whole-food nutrition to sustain health during and after fasting periods.
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