Centered Riding
by Sally Swift
Sally Swift shares her innovative riding philosophy that emphasizes body awareness, soft eyes, breathing, centering, and balance for harmony between horse and rider.
About This Book
Centered Riding presents Sally Swift's teaching philosophy developed over five decades as a pioneering riding instructor.
The book focuses on body awareness, soft eyes, proper breathing, centering, and balance as core principles.
Swift's methods aim to help horse and rider achieve natural harmony without pain or force.
Readers learn to work with their horse through improved physical awareness and relaxed posture.
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