Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
In Use Your Brain to Change Your Age, Daniel G. Amen explores how the brain relates to looking, feeling, and thinking younger. This approachable guide focuses on brain-centered perspectives for readers interested in healthy aging, everyday vitality, and maintaining mental sharpness.
About This Book
Use Your Brain to Change Your Age explores the connection between brain health and the way people look, feel, and think.
Daniel G. Amen presents ideas centered on supporting a younger-feeling experience in everyday life.
The book’s focus includes appearance, energy, and mental sharpness as related aspects of aging.
It is intended for readers interested in practical perspectives on the brain and healthy aging.
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