The Joy of Living: Unlocking the Secret and Science of Happiness
by Yongey Mingyur Rinpoche, Eric Swanson
The Joy of Living examines happiness through the complementary perspectives of spiritual wisdom and modern science. Yongey Mingyur Rinpoche and Eric Swanson explore the nature of well-being and invite readers to consider how a deeper understanding of the mind can support a more joyful, fulfilling life.
About This Book
The Joy of Living explores the nature of happiness and what it means to live with greater joy.
Yongey Mingyur Rinpoche and Eric Swanson bring together the language of science and spiritual reflection.
The book considers how insights into the mind may illuminate the experience of well-being.
It offers a thoughtful introduction to the pursuit of a more fulfilling life.
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