The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold
Learn five essential practices that enable resilient individuals to flourish when facing challenges and setbacks.
About This Book
The 5 Practices of Highly Resilient People explores how certain individuals maintain strength and adaptability during difficult times.
Readers will learn practical approaches for building resilience and responding effectively to adversity.
The book draws on research and real-world examples to illustrate key concepts in personal development.
Dr. Taryn Marie Stejskal presents strategies that can be applied in both personal and professional contexts.
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