The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold
The 5 Practices of Highly Resilient People examines the qualities and practices connected with resilience. Dr. Taryn Marie Stejskal explores why some people flourish when facing adversity, offering readers a personal development framework for thinking about resilience and how it may be strengthened.
About This Book
The 5 Practices of Highly Resilient People explores why some people flourish when others fold.
Dr. Taryn Marie Stejskal presents resilience as a subject that can be examined, understood, and developed.
The book focuses on practices associated with navigating adversity and responding to challenging circumstances.
It offers a personal development perspective for readers interested in strengthening resilience in their lives.
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