Self-Tracking (The MIT Press Essential Knowledge series)
by Gina Neff, Dawn Nafus
An introduction to self-tracking practices, examining how individuals use data to understand and manage their daily lives and well-being.
About This Book
Self-Tracking explores how people collect and analyze personal data in daily routines.
The book examines the tools, motivations, and social effects of self-tracking practices.
Readers gain insight into the growing role of data in personal health and lifestyle decisions.
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