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Self-help for Your Nerves

by Claire Weekes

Self-Help Health

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Claire Weekes’s Self-help for Your Nerves is a self-help book centered on nerves and emotional wellbeing. It is suited to readers seeking an accessible, focused title about managing nervous feelings and pursuing greater personal calm.

ISBN-13 9780207146978 ASIN 0207146977 Views 46 Publisher Angus & Robertson (UK) Year 1981 Edition 2nd Format Hardcover Product Group Book Pages 160 Created February 22, 2026 Updated September 20, 2026

About This Book

Self-help for Your Nerves is a self-help title by Claire Weekes.

The book focuses on the subject of nerves and emotional wellbeing.

It may appeal to readers looking for accessible personal guidance in this area.

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I will be using this book for:

Self-help for Your Nerves

About This Book

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I will be using this book for: