Mindfulness
Ellen J. Langer explores the power of mindfulness and how it influences perception, behavior, and daily decision-making.
About This Book
Ellen J. Langer presents a thoughtful examination of mindfulness and its role in human experience.
The book explores how awareness and attention shape perception and behavior.
Readers are invited to consider new perspectives on routine activities and mental habits.
Practical insights are offered for cultivating a more engaged and flexible mindset.
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