Food Rules: An Eater's Manual
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Food Rules: An Eater's Manual

by Michael Pollan

Health Nutrition
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Michael Pollan presents simple, practical rules for healthier eating and better food decisions.

ISBN-13 9780143116387 ASIN 014311638X Views 48 Publisher Penguin Books Year 2009 Edition Illustrated Format Paperback Product Group Book Pages 140 Adult No Created April 06, 2026 Updated September 08, 2026
About This Book

Food Rules: An Eater's Manual offers straightforward advice on making better food choices.

The book distills essential guidelines into simple, memorable rules.

It encourages mindful eating and a return to whole, minimally processed foods.

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I will be using this book for: