Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

by Guy Winch Ph.D.

Self-Help Psychology Health Personal Development

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Emotional First Aid explores the everyday emotional hurts that can affect well-being, including rejection, guilt, and failure. Written by psychologist Guy Winch Ph.D., this self-help guide focuses on understanding emotional pain and developing a more attentive approach to psychological healing.

ISBN-13 9780142181072 ASIN 0142181072 Views 79 Publisher Plume Year 2014 Edition Reprint Format Paperback Product Group Book Pages 304 Adult No Created October 09, 2026 Updated October 14, 2026

About This Book

Emotional First Aid focuses on the emotional pain people experience in everyday life.

The book addresses rejection, guilt, failure, and other common sources of emotional hurt.

Written by Guy Winch Ph.D., it presents its subject through a psychological and self-help perspective.

Its central emphasis is healing and caring for emotional well-being.

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