Total Fitness and Wellness, Brief Edition
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Total Fitness and Wellness, Brief Edition

by Scott Powers, Stephen Dodd

Self-Help Health Fitness
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Total Fitness and Wellness, Brief Edition offers a concise introduction to the interconnected subjects of fitness and wellness. Written by Scott Powers and Stephen Dodd, this streamlined edition is designed for readers who want an accessible foundation in health, physical fitness, and personal well-being.

ISBN-13 9780135258293 ASIN 0135258294 Views 142 Publisher Pearson Year 2019 Edition 6 Format Paperback Product Group Book Pages 440 Created March 15, 2026 Updated September 14, 2026
About This Book

Total Fitness and Wellness, Brief Edition presents a concise focus on the broad subject of fitness and wellness.

Written by Scott Powers and Stephen Dodd, the book is suited to readers seeking an accessible introduction to these related topics.

Its brief edition format offers a streamlined way to engage with foundational ideas in health, fitness, and personal well-being.

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I will be using this book for:
6 total votes