Total Fitness and Wellness
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Total Fitness and Wellness

by Scott Powers, Stephen Dodd

Health Fitness
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Total Fitness and Wellness provides an educational foundation for understanding fitness and wellness. Written by Scott Powers and Stephen Dodd, it is intended for readers seeking broad, practical knowledge about personal health and the role of fitness in a balanced approach to well-being.

ISBN-13 9780134988436 ASIN 0134988434 Views 717 Publisher Pearson Year 2019 Edition 8 Format Paperback Product Group Book Pages 536 Created February 10, 2026 Updated September 08, 2026
About This Book

Total Fitness and Wellness is a book about the broad subjects of physical fitness and personal wellness.

It is designed to support learning and informed engagement with core health-related concepts.

The book may be useful for readers seeking an educational foundation in fitness and wellness.

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I will be using this book for:
15 total votes