Get Fit, Stay Well! Brief Edition (Masteringhealth&wellness)

by Rebecca Donatelle, Janet Hopson, Tanya Littrell

Education Health Fitness Wellness

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Get Fit, Stay Well! Brief Edition provides a concise introduction to fitness, health, and wellness. Written for accessible learning, it is a practical resource for students and general readers who want to strengthen their understanding of healthy living and foundational wellness concepts.

ISBN-13 9780134452289 ASIN 0134452283 Views 441 Publisher Pearson Year 2017 Edition 4 Format Paperback Product Group Book Pages 432 Created June 21, 2026 Updated September 21, 2026

About This Book

Get Fit, Stay Well! Brief Edition introduces core ideas related to personal fitness, health, and overall wellness.

Designed as a concise resource, it presents health and wellness concepts in an accessible format.

The book is suited to learners and general readers seeking foundational knowledge about maintaining a healthier lifestyle.

As part of the MasteringHealth & Wellness series, it supports study and exploration of essential wellness topics.

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Get Fit, Stay Well! Brief Edition (Masteringhealth&wellness)

About This Book

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