Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

by Charles Corbin, Gregory Welk, William Corbin, Karen Welk

Fitness Textbook Health & Wellness

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Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach offers an educational introduction to fitness and wellness through a broad lifestyle perspective. It is designed for readers who want to understand foundational ideas related to healthy living, personal fitness, and overall well-being.

ISBN-13 9780078022562 ASIN 0078022568 Views 79 Publisher McGraw-Hill Education Year 2012 Edition 10 Format Loose Leaf Product Group Book Pages 544 Created August 31, 2026 Updated September 13, 2026

About This Book

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach introduces the connected subjects of fitness and wellness.

The book emphasizes a comprehensive perspective, framing these topics within everyday lifestyle choices and habits.

It is suited to readers seeking educational material about the foundations of personal health, physical fitness, and wellness.

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Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

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