Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

by Paul Insel, Walton Roth, Thomas Fahey

Health Fitness Wellness
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness offers an educational introduction to physical fitness and wellness. With core concepts alongside laboratory activities, it provides a structured resource for studying foundational ideas and applying them through guided learning.

ISBN-13 9780073523798 ASIN 0073523798 Views 161 Publisher McGraw-Hill Education Year 2010 Edition 9 Format Paperback Product Group Book Pages 512 Created June 29, 2026 Updated October 16, 2026
About This Book

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness focuses on foundational topics related to physical fitness and wellness.

The book combines core concepts with laboratory activities, supporting both learning and practical engagement.

It is suited to readers seeking an educational introduction to fitness and wellness principles.

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I will be using this book for:
4 total votes