Questions and Answers: A Guide to Fitness and Wellness

by Gary Liguori, Sandra Carroll-Cobb

Health Fitness Wellness

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Questions and Answers: A Guide to Fitness and Wellness provides an accessible way to explore fitness and wellness topics. Organized around questions and answers, it supports focused reading, quick reference, and foundational learning for readers interested in developing their understanding of personal health and physical well-being.

ISBN-13 9780073369266 ASIN 0073369268 Views 153 Publisher McGraw-Hill Education Year 2013 Edition 2 Format Paperback Product Group Book Pages 512 Created February 10, 2026 Updated October 09, 2026

About This Book

Questions and Answers: A Guide to Fitness and Wellness presents information about fitness and wellness in a question-and-answer format.

The book is designed as an accessible guide for readers seeking to explore broad health and fitness topics.

Its structured approach supports quick reference and focused reading.

Written by Gary Liguori and Sandra Carroll-Cobb, this guide can serve as a resource for learning about fitness and wellness.

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Questions and Answers: A Guide to Fitness and Wellness

About This Book

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