Coping with Stress in a Changing World
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Coping with Stress in a Changing World

by Richard Blonna

Self-Help Psychology Stress Management
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Coping with Stress in a Changing World examines the experience of stress and the challenge of adapting to change. Written by Richard Blonna, this resource is intended for readers looking for practical perspective on coping, resilience, and maintaining well-being in a changing environment.

ISBN-13 9780073026602 ASIN 0073026603 Views 57 Publisher McGraw-Hill Humanities/Social Sciences/Languages Year 2006 Edition 4 Format Paperback Product Group Book Pages 432 Created June 15, 2026 Updated October 20, 2026
About This Book

Coping with Stress in a Changing World addresses the broad subject of stress and the challenges of coping with change.

The book is suited to readers seeking general guidance and perspective on managing stress in everyday life.

Richard Blonna presents a resource centered on understanding coping in a changing world.

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I will be using this book for:
3 total votes