Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

by Tal Ben-Shahar

Self-Help
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Tal Ben-Shahar’s Happier explores the pursuit of daily joy and lasting fulfillment in an accessible self-help guide. Drawing on the author’s focus on happiness, the book offers readers an opportunity to reflect on their own well-being and consider practical approaches to living a happier life.

ISBN-13 9780071492393 ASIN 0071492399 Views 236 Publisher McGraw Hill Year 2007 Edition First Edition Format Hardcover Product Group Book Pages 192 Adult No Created February 12, 2026 Updated September 17, 2026
About This Book

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment is a self-help book by Tal Ben-Shahar, Ph.D.

The book focuses on happiness, daily joy, and the pursuit of lasting fulfillment.

It is intended for readers interested in personal development and learning more about the foundations of a happier life.

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