How to Hypnotize Yourself and Others: Techniques for Solving Over 350 Problems, From Quitting Smoking to Curing Insomnia
I will be using this book for:
Log in to remove ads

How to Hypnotize Yourself and Others: Techniques for Solving Over 350 Problems, From Quitting Smoking to Curing Insomnia

by Rachel Copelan

Self-Help Personal Development hypnosis
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)
View on Amazon View on BAM Trade it in for cash!

A guide to self-hypnosis techniques for addressing common challenges such as quitting smoking and improving sleep.

ISBN-13 9780064635547 ASIN 0064635546 Views 108 Publisher Barnes & Noble Books Year 1982 Edition 1st, First Edition Format Paperback Product Group Book Pages 231 Created February 26, 2026 Updated September 27, 2026
About This Book

This book presents techniques for using self-hypnosis to address a variety of personal issues.

Readers are guided through methods intended to support goals such as quitting smoking and improving sleep.

The content focuses on practical approaches for applying hypnosis to everyday problems.

Reviews

No reviews yet. Be the first to review this book!

Write a Review
I will be using this book for: