Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well
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Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well

by Sara Hirsh Bordo

Self-Help Health women's health
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Autoimmunity and the Good Girls considers how habits of self-sacrifice may affect well-being. Sara Hirsh Bordo explores the possibility that giving yourself permission to put your own needs first can support a healthier life, offering a reflective perspective on autoimmunity, expectations, boundaries, and the meaning of self-care.

About This Book

Autoimmunity and the Good Girls examines the relationship between self-prioritization and well-being.

The book centers on the idea that giving yourself permission to put your needs first can have meaningful effects on health.

With a focus on autoimmunity and the expectations associated with being a “good girl,” it offers a reflective look at wellness and personal boundaries.

Sara Hirsh Bordo presents a perspective on why caring for yourself may be an important part of staying well.

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I will be using this book for: