Open When: A Companion for Life’s Twists & Turns―Research-Backed Skills for Managing Vulnerability and Responding to Mental Health Challenges
by Julie Smith
A research-backed guide offering practical skills to manage vulnerability and respond to mental health challenges during life’s unexpected twists and turns.
About This Book
This book provides research-backed skills for managing vulnerability and responding to mental health challenges.
It serves as a companion for navigating life’s twists and turns with practical guidance.
Readers gain tools to handle emotional difficulties and build resilience during difficult times.
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