How to Meet Your Self: The Workbook for Self-Discovery – A Roadmap to Break Cycles of Pain and Create Lasting Change
How to Meet Your Self is a guided workbook for readers ready to explore their inner lives, recognize recurring patterns, and pursue meaningful change. With a focus on self-discovery and breaking cycles of pain, Dr. Nicole Lepera provides a practical roadmap for developing greater awareness and intention.
About This Book
How to Meet Your Self is a workbook focused on self-discovery and personal change.
Dr. Nicole Lepera presents a roadmap for examining cycles of pain and moving toward lasting change.
Designed for active reflection, the book offers a structured way to engage with your experiences and develop greater self-awareness.
It is suited to readers seeking practical guidance for understanding themselves and making meaningful changes in their lives.
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