Why Has Nobody Told Me This Before?: An International Bestselling Guide to Mental Health and Emotional Resilience from a Clinical Psychologist
by Julie Smith
Clinical psychologist Julie Smith shares practical guidance on mental health and building emotional resilience in this international bestseller.
About This Book
This book offers guidance on mental health and emotional resilience.
Written by clinical psychologist Julie Smith, it addresses common emotional challenges.
Readers can expect accessible strategies for improving wellbeing.
The content draws on professional psychological insights.
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