10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
by Dan Harris
Dan Harris shares a true story of managing inner noise, reducing stress, and pursuing self-help without sacrificing ambition. 10% Happier Revised Edition offers a personal perspective on finding greater balance while staying effective, making it a fitting choice for readers interested in mindfulness, personal growth, and practical change.
About This Book
10% Happier Revised Edition presents Dan Harris’s true story of learning to manage the voice in his head.
The book focuses on reducing stress while maintaining ambition and effectiveness.
It explores self-help through a practical, experience-based perspective.
This revised edition is for readers interested in personal growth, mindfulness, and a more balanced approach to achievement.
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