Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
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Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

by Dave Asprey

Self-Help Neuroscience health and wellness
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A practical two-week program to optimize brain performance through targeted nutrition, exercise, detox, meditation, supplements, and lighting changes.

ISBN-13 9780062652416 ASIN 0062652419 Views 222 Publisher Harper Wave Year 2017 Edition Illustrated Format Hardcover Product Group Book Pages 352 Created March 01, 2026 Updated September 26, 2026
About This Book

Head Strong presents a structured two-week program designed to enhance brain energy and cognitive function.

The plan covers nutrition choices, physical activity, home and body detoxification, meditation, breathing techniques, supplements, and lighting adjustments.

Each element is selected to support mental clarity, focus, and overall performance.

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I will be using this book for:
5 total votes