The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
by Deborah Beck Busis, Judith S. Beck Phd
The Diet Trap Solution explores how the brain can influence dieting and weight maintenance. Deborah Beck Busis and Judith S. Beck PhD present a focused approach for readers who want to move beyond temporary weight loss and develop a more lasting relationship with their goals.
About This Book
The Diet Trap Solution addresses the challenge of losing weight and maintaining that loss over time.
Deborah Beck Busis and Judith S. Beck PhD focus on the connection between thinking and eating behavior.
The book offers a brain-centered approach to breaking out of recurring diet patterns.
It is intended for readers seeking a lasting, structured perspective on weight management.
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