Proteinaholic: How Our Obsession with Meat is Killing Us and What We Can Do About It – A Scientific Study on Protein’s Relationship to Weight Loss and Health
by Howard Jacobson, Garth Davis M.D.
Proteinaholic investigates the modern fixation on protein and meat, examining their relationship to weight loss and health. Drawing on a scientific approach, Howard Jacobson and Garth Davis M.D. question common assumptions about protein consumption and consider how readers might make more informed choices about nutrition.
About This Book
Proteinaholic examines society’s strong focus on protein, particularly protein obtained from meat.
Drawing on a scientific perspective, the book considers the relationship between protein, weight loss, and health.
Howard Jacobson and Garth Davis M.D. explore concerns about excessive protein consumption and its possible consequences.
The book also considers practical alternatives and what readers can do to rethink their approach to nutrition.
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