Proteinaholic: How Our Obsession with Meat is Killing Us and What We Can Do About It – A Scientific Study on Protein’s Relationship to Weight Loss and Health
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Proteinaholic: How Our Obsession with Meat is Killing Us and What We Can Do About It – A Scientific Study on Protein’s Relationship to Weight Loss and Health

by Howard Jacobson, Garth Davis M.D.

Health Nutrition
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Proteinaholic explores how excessive meat consumption may affect health and offers guidance on balanced nutrition and alternative protein sources.

About This Book

Proteinaholic examines the effects of high meat intake on overall well-being.

The authors discuss dietary patterns and their relationship to common health concerns.

Readers are encouraged to consider balanced nutrition and informed food choices.

The book presents research on protein sources and daily requirements.

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I will be using this book for:
3 total votes