The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet




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ISBN-10 / ISBN-131939754445 / 9781939754448
AuthorJen Fisch
PublisherRockridge Press (on 2018-01-09)
Binding TypePaperback
Number Of Pages210
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Product Description

The keto diet made 5-ingredient fast for busy people

Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.

Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.

With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes:

  • Take five―Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros).
  • Single container, endless meals―Make cooking and clean-up stress-free with 30-minute, one-pot meals.
  • Customize your keto―Use substitution tips and delicious variations to easily customize your keto-friendly menu.

The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.

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