Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks)


Related Textbooks


Recent Blog Posts

Best Student Reads For 2020
How To Save Money On Textbooks
My First Love
Study Tips For College Students
Budgeting Tips For Students

Other Links

Most Popular Textbooks
Most Popular High School Textbooks
Most Popular Associates Textbooks
Most Popular Bachelors Textbooks
Most Popular Masters Textbooks
Most Popular Doctoral Textbooks
Most Popular Vocational Textbooks
ISBN-10 / ISBN-131452123667 / 9781452123660
AuthorJolene Hart
PublisherChronicle Books (on 2014-02-25)
Binding TypePaperback
Number Of Pages208
User Ratings
(No ratings yet)
This book has been found by 194 other users. Do you have this book? Trade it in for cash!
This textbook is primarily used in: (0 total votes)
Product Description
"Eat Pretty is a gorgeous book that reveals the latest research based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty full reading to last a lifetime." —Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author

Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega 3s are explained alongside more than 85 everyday foods, each paired with their specific beauty boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.

Featuring over 85 glow getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.

Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.

Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty.
  • Makes a wonderful birthday, graduation or "just because" gift for any beautiful person in your life.
  • Includes beautifully illustrated pages and recipes for nutritious inspiration.
Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa.
Amazon Reviews



Details compiled in 4.0915 seconds.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.

Textbooknova.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

CERTAIN CONTENT THAT APPEARS ON TEXTBOOKNOVA.COM COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.